What is Biotin?
B vitamins are important for your body because they guarantee the proper functioning of metabolism, nerves, circulation, heart and digestion.
Vitamin B7 acts as a coenzyme and is required to metabolize fatty acids, glucose and amino acids. To give you an idea, when you eat foods that contain fat, carbohydrates and protein, vitamin B7 should be present. Because it converts these macronutrients into energy, allowing your body to use them for physical activity and brain function.
The role of biotin is very important in the health of your hair, nails and skin. So if you want to find a stimulating formula that will help maintain your attractiveness longer, this is the perfect ingredient.
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